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Jaw asymmetry becoming more pronounced because of chewing

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(@mewerchewer)
Posts: 18
Topic starter
 

So I've always had this jaw asymmetry where my right side is a little bit wider than the left. But it wasn't really noticeable - you'd have to consciously look for asymmetry to notice it in real life. In fact it is only when I started getting interested in human aesthetics, mewing etc. I noticed this asymmetry for the first time. I would classify it as minor and within norm - by no means very noticeable, deformed and so on.

 

I recently started chewing mastic and I noticed first signs of masseter hypertrophy within first 10 days. When I looked in the mirror one day the discepancy between jaws became very evident. You don't really need to look very hard to notice that - it instantly catches your attention. I stopped chewing as soon as I noticed that.

 

I made sure to chew evenly on both sides: 15 minutes each every day. But if masseter hypertrophy was equal on both sides then my original facial proportions would be preserved - am I right? The only explanation I see now is that my right side hypertrophied more - if you have any other ideas please let me know.

 

My teeth aren't perfect so I suspect that I might just need to use more force on my right side hence better hypertrophy (because of more "blunt" shape of teeth there as opposed to more "sharp" on the left side). Now I might be completely wrong but these are just my ideas for how it could have happened. When chewing on my left side I can feel my teeth crushing mastic gum with more ease as commared to the right and I noticed it since beginning and was worried about imbalances already.

 

I have no "scientific" way of proving uneven hypertrophy. When I clench my teeth and touch my masseter muscles then the right one seems more "firm" and the left one a little bit "softer" although the difference is slight. It can be just as well a result of autosuggestion and not really true - I'm just sharing my observations.

 

What do you think I should do? Concentrate on left side more? Or just chew on left side until I no longer have obvious asymmetry? Or stop chewing altogether? Or start using some device like Jawzrsize or so to make sure my development is even on both sides?

 

I know it's difficult to judge without photo but the level of masseter hypertrophy is very low as of now and it's barely visible on pictures. It's much more noticeable in "real life" and most of the time photos don't even manage to "catch it". I've been experimenting with different angles and distances and I picked photo which resembles my mirror reflection the closest. I attached it to this post. Just take note that it's not perfect representation of reality.

 

Any help will be much appreciated!

jawline

 
Posted : 04/03/2019 12:20 pm
(@bobbydo)
Posts: 1
 

you just declined your neck to the right, wtf man) it's okay


 
Posted : 04/03/2019 5:08 pm
(@mewerchewer)
Posts: 18
Topic starter
 

Sure I inclined my neck a little bit to the right but if I stand before mirror with my neck straight / face not tilted in any way it still looks like that. I think I will continue chewing as I did until now and see how the situation changes.


 
Posted : 04/03/2019 5:17 pm
(@darkindigo)
Posts: 1017
 

Report any dangerous videos to YouTube so nobody else has to suffer.  Click ... from bottom-right.
Quit doing weird chewing and see an ortho who uses CBCT.  It will show you where your condyles are.  It sounds like a knock-off video.  I don't know who you're watching, because that's not what Dr. Mew says and he is bad enough for asymmetries.  YouTube is a hot bed for disasterous and dangerous videos.  I'm not letting my kids on YouTube.  It's a run-away nightmarish train.


 
Posted : 05/03/2019 12:12 am
(@shakti_om)
Posts: 157
 

I believe one of the most important aspects of correcting asymmetry is to focus on your overall head, neck and body posture. Not saying that you do, but if you tend to tilt your head to the left when chewing, it is going to exercise slightly different muscle groups than if you tilt your head to the right. You can do an experiment where you purposely tilt your head in each direction while chewing gum, and see if you can tell which side is working more. Obviously the side in which are chewing the gum, will have an effect. Swallowing with your head constantly tilted in a certain direction will also work different muscle groups in the swallow structure and create an imbalance.

In this thread I describe an exercise I have been doing to fix my own asymmetries. /community/community/main-forum/exercise-to-fix-asymmetries/


 
Posted : 05/03/2019 6:17 pm

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