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Mewing with high-arched palate

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(@mewingmewtwo)
Posts: 3
Topic starter
 

How are you supposed to mew if you have high-arched palate..? Should you place the tip of the tongue behind the rugae or behind the incisors..? 


 
Posted : 08/04/2019 4:09 pm
(@fosuey)
Posts: 68
 

Behind the incissors. Some months ago I would hardmew with the tip before my ruggae and it would just give me an intense ache in my lowback crane part. I learned it should be behind incissors and the pain went away.


Yo

 
Posted : 10/04/2019 9:25 am

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