Since a few days I am very keen on getting my posture right. One of the things I noticed is that people with good developed faces tend to keep their phone at eye level when using it. This way they can keep perfect posture. Instead of having your phone at around your stomach, which causes you to bend your neck forward. It’s an obeservation I made from people around me and seeing people on youtube.

I think this is quite important since a lot of people use their phone quite  alot. You might say that even tough we use our phone quite a lot  nowdays it isn’t enough to affect facial developement. But we shouldn’t forget that bad posture while on our phone causes tightening of the neck muscles, which in turn makes it even harder to have correct posture.

I feel like a lot of people might have observed this aswell, but I don’t see  a lot of people talking about it.