6 hours at day? And what about others 18 hours? Can't understand this...
lmao that must be from the early mewing days im sure they dont believe that anymore
@rockyp33, There was an Orthotropics conference in the year 2016, where John Mew says clearly, that the tropic premise is to:
"Rest the tongue on the palate with the lips sealed and teeth in light contact for four to eight hours a day", and he seemed pretty sure about it.
This is the video (at 1:21:41):
https://www.youtube.com/watch?v=WhXPh5N5XN8
I think it would be a good idea to ask Mike in the Q&A #3
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