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Holographic breathing can work really well sometimes and also feels good and is easy to do.
Here is the latest webinar recordings - Here is a video of Sunday's webinar working with Breathwork, the Cranial motion, Channeling the Energies of the New Age, and Earth Core Activation - https://youtu.be/2Yv_Ks3v-8E
There are also videos working with craniofacial breathing on this link – http://holographic-breathing.com/1/index.php/free-webinars-meditations
If you enjoy let me know how it goes
