DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION
This is a public discussion forum. The owners, staff, and users of this website are not engaged in rendering professional services to the individual reader. Do not use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. Do not begin, delay, or discontinue treatments and/or exercises without licenced medical supervision.
okay so my posture is pretty bad, but i have seen people fix their posture and achieve forward growth with chin tucks. does chin tuck make your face shorter or longer? i have a pretty short face. i dont wanna make it shorter.