Wrote an article on Biltong which I've been eating recently. It's a great jaw workout, plus it's over 50% protein.
A South African 'superfood,' Biltong has no carbs and only 3% fat. In a 28g serving (1 oz), you can get 16g of protein which is around 35% of the recommended daily intake. It's also packed with vitamin B12, zinc, and creatine. Biltong is air-dried, sometimes for weeks at a time, which is how it's able to maintain all its nutrients unlike meats like jerky.
I've read that it is common to give biltong to small children in South Africa to stimulate their muscles of mastication for proper teeth growth. Might be worth checking out.
Skull and Jaw Correction
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