Hi, I have known about mewing for a while but I still don't know if I am doing it correctly. Would this method work?
I take some peanut butter and spread it on the roof of my mouth. If I am mewing properly when i move my tongue around I should get rid of all the peanut butter?
I just tried this and I wasn't able to get all of the peanut butter. It feels like a section of my tongue isnt on my soft palate, like this. Any tips on remedying this?
Another thing as well. I am overweight and I have a certain tongue position that will get rid of the hanging fat below my jaw. When I try to mew properly, putting the tongue on the back of the roof, it seems to start hanging again. Does this mean the way I was doing it before was correct or what?
NOT MEWING: https://imgur.com/a/DNy6UGR
MEWING: https://imgur.com/a/kadiYcc
EDIT: Looked this up.
/community/community/main-forum/when-i-mew-my-submental-becomes-worse/#
/community/community/main-forum/how-to-make-under-jaw-more-taut-to-aid-mewing/#
/community/community/main-forum/mewing-gives-me-a-turkey-face/#
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