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(@theattractiveman)
Posts: 1
Topic starter
 

My kit includes a Jawsersize ball, a palate expander, and a home NCR kit. Ive been doing this regimen for 2 months and will post progress pics once I complete all the turns on my expander. Any tips are welcome, I am not a doctor and do not recommend experimenting on yourself. 

IMG 20181219 134458

 
Posted : 19/12/2018 3:35 pm
(@accnum2)
Posts: 32
 

Link to home NCR kit?


 
Posted : 21/12/2018 3:15 am
(@faceup)
Posts: 26
 

Isn't it scary  doing the NCR by yourself? I have been interested but i'm afraid that the balloon will go down my throat and stop me from breathing!


 
Posted : 21/12/2018 1:18 pm
 Fred
(@fred)
Posts: 341
 

I'm unfamiliar with NCR. Can someone explain to me what it is?


 
Posted : 21/12/2018 4:49 pm
(@apollo)
Posts: 1738
 
Posted by: Fred

I'm unfamiliar with NCR. Can someone explain to me what it is?

/community/community/main-forum/nasopharyngeal-manipulation-techniques/#post-12741


 
Posted : 21/12/2018 5:37 pm

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