My kit includes a Jawsersize ball, a palate expander, and a home NCR kit. Ive been doing this regimen for 2 months and will post progress pics once I complete all the turns on my expander. Any tips are welcome, I am not a doctor and do not recommend experimenting on yourself.
Link to home NCR kit?
Isn't it scary doing the NCR by yourself? I have been interested but i'm afraid that the balloon will go down my throat and stop me from breathing!
I'm unfamiliar with NCR. Can someone explain to me what it is?
I'm unfamiliar with NCR. Can someone explain to me what it is?
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