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Free Video Tutorial to learn holographic breathing (not holotropic breathing). This type of breathing has a gentle motion of the jaw which balances all of the structures of the face.
It also brings about a natural and effortless form of mewing.
As well as this we work with the breathing motion of the hands and feet, diaphragms, brain, organs, and cells and also how this reflects in the Earth, higher self, and universal energies.
If you've never learnt holographic breathing this video will open your breath to new levels. If you have learnt holographic breathing this video will take that experience much deeper. Stay to the end if you wish to massively increase the depth of your breath.
