Hi! I'm been making a constant effort of mewing for the past 2 months now. Can someone please list all the benefits of mewing so I can know where to look for changes? These are the ones I know :
- Cheekbones become more prominent
- Upper palate expansion
- Cheeks become more hollow from proper swallowing
- Eye support improves
- Nose bridge becomes more straight
- Face swings upwards so gonial angle decreases and chin appears more foreward
Are there any other benefits?
Also, about mastic gum. I found this product and I wanna buy :
This can be used as chewing gum right?