Hi everyone!
I started mewing for like a month and somehow my mandible starts hurting and i feel like if my face is swollen. I think i might have TMJD, but i have never had any type of ache only after I mewed, maybe I put too much pressure. Do you guys know a solution for this?
Also I feel like one of my eyes is funny looking after mewing and my zygos are protruding, not sure if good or bad.
P.S. I recently learned that we need to mew with the suction hold? Like sucking and applying mild pressure at the same time. Maybe this happened bc I didn't apply the suction hold and only put on pressure.