I have been mewing, practicing correct posture and chewing mastic gum for like 8 hours a week. My face has changed from a more rectangular/ inverted triangle to square. Is this part of the process? My jaw has gotten wider, I think by cheekbones have gotten wider and the muscles on the side of the face near forehead.I’m 17 years old
what is your method of mewing? Are you maintaining a suction hold or applying upward or lateral pressure?
Skull and Jaw Correction
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