Hello everyone, I've been lurking here for a while now. I've been thinking a lot about how different sleeping positions affect mewing and facially symmetry. I think a good sleeping position is very important because you're asleep for long periods of time, which means lots of pressure on your face.

What are your opinions on the sleeping positions? Which do you think is best? How do you sleep?

I personally sleep on my right side. I've noticed that my face is slightly asymmetrical and I suspect that this is because my tongue presses more against one side of my face when laying on my side. This has resulted in this side of my face being positioned slightly higher than the other. I'm seeing results and I plan on alternating between sides once balance is restored.