Hello to everyone, im mewing from 8 months and in this period of time im becoming more awareness on how to mew properly. I read of a guy that with hard mewing he just focused to push the tongue up on the palate, this caused a rotation of the jaw backward and loosing definiton on it. I made this conclusion that if we only focus on pushing the tongue against the palete we are not mewing correctly, in that case i think we need to focus on pushing: horizontal,vertical and also forward. Im sorry for my english, i hope to know your ideas and experiences on this.
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