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tongue muscle inbalances

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(@lil-nut)
Posts: 52
Topic starter
 

does anyone have any ideas to correct the imbalances? the right side of my hard palate is a bit sore when i push but not my left. when i swallow i tend to push harder on my right side( which is a bit less downswung than my left).

before this problem gets worse, does anyone have ideas on how to work specific sides of your tongue.


 
Posted : 18/03/2019 9:15 pm
(@shakti_om)
Posts: 157
 

 This exercise has helped me ...

/community/community/main-forum/exercise-to-fix-asymmetries/


 
Posted : 18/03/2019 11:31 pm

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