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Under-lip (mentalis) muscle

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(@aramisx)
Posts: 82
Topic starter
 

I was watching a video on oral posture and Mike Mew mentioned that activating your lips when you swallow swells up your mentalis (or bottom lip muscle). That makes perfect sense since I have a bottom lip that is large in the muscle area and am just starting to swallow using just my tongue and throat muscles. Unfortunately I have to activate that muscle to keep my lips shut and I don't want to walk around with my lips slightly open. Does anyone have any knowledge on this function?


 
Posted : 05/03/2018 11:49 am
(@apollo)
Posts: 1738
 

Hi Colette, can you update us on your experience with your expander? Have you continued to use it? Have you had any relapse?

I think an overdeveloped mentalis is a common element of orofacial muscle dysfunction treated by myofunctional therapists. Sorry I haven't saved specific links, but I seem to remember some of the myofunctional exercise videos on youtube mentioning this. I think you are right that swallowing without mentalis activation should help.

 


 
Posted : 05/03/2018 9:51 pm
(@aramisx)
Posts: 82
Topic starter
 
Posted by: Apollo

Hi Colette, can you update us on your experience with your expander? Have you continued to use it? Have you had any relapse?

I think an overdeveloped mentalis is a common element of orofacial muscle dysfunction treated by myofunctional therapists. Sorry I haven't saved specific links, but I seem to remember some of the myofunctional exercise videos on youtube mentioning this. I think you are right that swallowing without mentalis activation should help.

 

Hey Apollo, 

 I have had relapse. I relied on my expander solely and upon reaching its maxes (which weren't very vast) I took it out as I thought my teeth were tipping. I felt like the expander would inhibit my further growth and cant viably use it as a "retainer" if I expect my maxilla to get past that degree of expansion. 

I have just started mewing hard, really, over the last couple weeks. I have noticed some subtle changes, but am not sure, because after even an hour of cognizant pushing and pressing, I feel like I see change; and upon being lax for an hour, I feel like I see devolution. 


 
Posted : 10/03/2018 3:07 pm
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