I have been mewing for about 3 months now, but I have heard that you're supposed to feel pressure on the cheekbones to know if you are doing it correctly. I have not yet felt any pressure whatsoever on my cheekbones, I only feel the pressure on the maxilla. Does this mean I'm not doing correctly, and my cheekbones will not change?
There are allot of myths circulating about mewing. If you watch Dr Mile Mew's videos he does not mention feeling pressure in the bones as a sign of correct tongue posture. Instead he says you need to feel your complete tongue plastered against the hard and soft palates. You might feel pressure if you push and suction hard and that's probably where this idea came from.
my story: http://www.aljabri.com/blog/my-story/
I never felt any pressure and my face as gotten wider, also my lower palate is more of a U than a V. Although i do feel a peticular feeling when i facepull, if feels like my sephiod bone is gonna break in half and my maxilla is gonna fall off lol.
the damn Fwhr app doesnt work anymore i cant show you
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