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Hi everyone I have a longer face which has given me a weak jaw and weak cheekbones. I was wondering if there is a appliance that would help upswing my maxilla? I already mew but I would like something else to help. Thanks
Do u have proper occlusion?
Yes there is, and it's called thumb pulling.. i.e using your thumb to pull your maxilla upward... It helped me a lot, I been doing it for a week and it made my cheekbones more prominent and hollow cheeks started to appear and also do chin tuck...
Elaborate on your thumb pulling technique @Joker
Hey chewing mastic gum helps me a lot had mad my face far wider
I'm looking into biobloc device at the moment
It seems to help a lot with long faces