Yesterday suction hold became effortless to me. It just happens. I don't think I can even stop now. The thing is.- it's really intense. I feel a lot of pressure and palate changes. Curious if it's safe. Has someone experienced something similar?
yes. other than chewing/drinking and talking.
No, suction remodels the maxilla positively, especially in width, but also pulls it backwards and downwards, there's no way around it. You should alternate between the two, if you find your maxilla too behind, then simply rest the tongue against it to slowly push it back forward, if you feel like it's already so forward you can't get any more forward movement then do suction to improve the bone shape.
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