Do You Push Hard When Swallowing?

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Last Post by johndoe1225 7 years ago

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johndoe1225

(@johndoe1225)

Posts: 40

Topic starter

Hi everyone

Is it ok for me to push kind of hard when I swallow? I find that after some very slight changes in my palate that I now have what feels like a better rest against which to brace my tongue to push against. I'm trying to push forward, but I can't really avoid pushing up a bit too. It feels like I'm getting really good force against the steep slope part of my palate.

I'm not really hard mewing, I soft mew but maybe hard mew for a few seconds at a time when I'm bored.

Thanks!

Posted : 31/07/2019 7:54 pm

sinned

(@sinned)

Posts: 410

Yes.

https://www.youtube.com/watch?v=lKaW3zNIuWY

This is what first helped me understand mewing, when I first did a cheesy smile swallow. With practice you'll get a feeling for the tongue and do this without needing to do a cheesy smile. What you want to do is get that feeling from a cheesy smile swallow and hold it.

Posted : 04/08/2019 9:46 pm

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johndoe1225

(@johndoe1225)

Posts: 40

Topic starter

@sinned

Thanks

I can get some really strong force when I swallow (trying to push forward mostly instead of up). It feels like most of the force starts from almost in my throat and then I get a really nice push against the steep part of my palate. I'm not really trying to hardmew so I was curious.

Posted : 07/08/2019 8:30 pm

Do You Push Hard When Swallowing?

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