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How can I get forward growth? How much can I realistically gain? 19 YO Male

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 derv
(@derv)
Posts: 7
Topic starter
 

So I want a chimp like facial structure almost. Like with the mouth area protruding forward. 

image

I have been mewing for about 3 years, and I think I've noticed small changes, however, the facial upswing and forward growth is not nearly where I want it to be. I am most likely going to get surgery.

 

In the meantime, how can I get forward growth and maxilla counter clockwise upswing? Can I gain a couple mm of forward growth in a couple years?

 
Posted : 21/05/2023 5:39 pm
Whole Body Breathing