Like the title says I stumbled upon mike mew`s videos on youtube and iam grateful for that.
Im 18 yo and my 2 front teeth are a little pushed foward im wondering if mewing for a long time will help on that?
Im also trying to mew for 2 days and I already can rest the tongue on my palate (not for long tho) and iam trying to do the tongue sweep but my lips move just slightly every time I do it.
Im Looking for some advice on:
-To eat properly I need to tongue sweep every time I want to swallow?
-Any advice that I should know of?
I know im new to mewing but I want to make sure im on the right path to correct my tongue posture.
You think you expanded your palate space in two days??
Skull and Jaw Correction
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