Does anyone else feel the need to part the lips a bit before swallowing water? Do you have to keep the lips sealed at all times when you swallow something? When I part the lips a little it's easier to gather water onto my tongue to swallow.
Your tongue is probably too weak in comparison to your facial muscles. It's important to master the cheesy swallow and eventually the suction hold (lips together). Do tongue chewing and other exercises to strengthen your tongue.
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