Hello all!

To say I feel frustrated is an understatement. I’m considering seeing Lenny Kundel in NYC at some point, heard from someone else he’s an amazing dentist and treating her kids with ALF.

I feel my palate is narrow and I noticed left side of my face I like more than the other. One side looks more underdeveloped than other, and palate also seems narrower on that side too. On that side my eye looks it needs to come forward more, slightly uneven to other. So maybe working on muscle tone would help or even myomunchee.

Can someone explain how the AGGA works compared to ALF. And starecta as well? Is starecta recommended?

Also what is your opinion on neuromuscular orthotics that claim to get the jaws in the right position and relax muscles? I assume they aren’t too thick so wouldn’t prevent tongue posture as much.

Dr Mew says splints would just cause more vertical growth, yet others talk about people needing vertical height to support skull which ALF wouldn’t provide (maybe after?) 

Do you always need braces after ALF treatment? I am curious about this one. My teeth are currently straight for most part.

I read someone’s blog, debugging health, that tongue tie removal and keeping tongue up 24/7 seemed to really improve her wellbeing and help detox.

Tbh, it feels hard to 24/7 keep my tongue up there! My palate is probably higher up too. Thanks for taking the time to read my posts!! Perhaps myo therapy would really benefit- and a definite before tongue release. That costs money as well. :( I like myo made easy.com ; going to get another of the thera bite as it helps keep tongue up. And MAYBE myomunchee but not sure.