Notifications
Clear all

NOTICE:

DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

This is a public discussion forum. The owners, staff, and users of this website are not engaged in rendering professional services to the individual reader. Do not use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. Do not begin, delay, or discontinue treatments and/or exercises without licenced medical supervision.

What ways exist to keep the molars together during sleep?

1 Posts
1 Users
0 Likes
203 Views
(@jelly)
Posts: 79
Topic starter
 

So the obvious one is chewing a lot, whether it’s tough food and/or a jaw exerciser that you place between the molars. But personally I feel like there’s something wrong with my left TMJ so I’m scared to go that route and I also don’t want to make myself look more masculine.

Are there other options to keep the molars together during sleep? Taping the mouth only decreases a little bit of the dropping down of the lower jaw, it can still drop down quite far though. 

 
Posted : 14/01/2023 6:01 am
Whole Body Breathing