Those who have openbite, bad cheeks for example should focus on the back, right? How are they connected? Is there a perfect map for this so we know what we have to do? Which one makes the good upper jawline? Is smaller nose, but same cheekbones possible?
I would avoid trying to chisel your face into your imaginary ideal. Practice correct tongue posture, correct swallowing, correct body posture, and let the best version of you emerge.
The best is to pull posterior maxilla down, not up. The front should go up. Counter-clockwise rotation thus.
So how can I achieve that effect?
The best is to pull posterior maxilla down, not up. The front should go up. Counter-clockwise rotation thus.
So how can I achieve that effect?
The best is to pull posterior maxilla down, not up. The front should go up. Counter-clockwise rotation thus.
So how can I achieve that effect?
The posterior maxilla naturally tends to go downward because of gravity, however constantly biting on the molars reverses that. As for the forward maxilla, just rest your tongue against it to move it forward. I think that as maxilla goes forward the posterior palate has more space to go down and thus posterior maxilla will also move downwards.
@auxiliarus SO I shouldn't bite down on my molars, what do I rest my tongue on to move my maxila forwards forward can you elaborate on this one? How can i get my maxila to move forwards?
@auxiliarus SO I shouldn't bite down on my molars, what do I rest my tongue on to move my maxila forwards forward can you elaborate on this one? How can i get my maxila to move forwards?
You rest your tongue tip against the hard palate, in my opinion it should be right above the ridges, in Mew's opinion it should be on the spot where your tongue makes the n-sound.
@auxiliarus What about the molars part and it potentially inducing CW maxillary rotation and what do I do with the back of the tongue then?
Skull and Jaw Correction
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