My whole tongue is on the roof of my mouth, i swallow correctly, i have a good posture, yet lately my outer U has gotten smaller, when i have the tongue on the roof of my mouth, it feels like it's putting pressure on my nose, which has pushed my nosebone more outwards, my face has also gotten more asymmetrical. I honestly don't know, what i could be doing wrong at this point.
Did you start with a longer face with a big chin/jaw?
Did you start with a longer face with a big chin/jaw?
No, my face was perfectly fine.
Did you start with a longer face with a big chin/jaw?
No, my face was perfectly fin
Did you start with a longer face with a big chin/jaw?
No, my face was perfectly fin
What part of the tongue do you feel behind your nose?
Did you start with a longer face with a big chin/jaw?
No, my face was perfectly fin
What part of the tongue do you feel behind your nose?
Not sure what you mean exactly, sorry
Did you start with a longer face with a big chin/jaw?
No, my face was perfectly fin
What part of the tongue do you feel behind your nose?
The tip or the third part of the tongue?
No one knows what you're doing wrong, they can't even see you. It's literally just resting your tongue on the roof of your mouth at all times when not doing anything, people are taking it way too far as if you get it 1 cm off your entire head is going to become asymmetrical in a week.
Did you start with a longer face with a big chin/jaw?
No, my face was perfectly fin
What part of the tongue do you feel behind your nose?
The tip or the third part of the tongue?
The tip is behind my upper front teeth
No one knows what you're doing wrong, they can't even see you. It's literally just resting your tongue on the roof of your mouth at all times when not doing anything, people are taking it way too far as if you get it 1 cm off your entire head is going to become asymmetrical in a week.
Well when putting pressure on something that isn't centered in my face, it would probably cause asymmetries. I'm not a 100% sure though, since i don't have much knowledge in mewing.
https://www.youtube.com/watch?v=gcI8CvoFxfQ just do the cheesy swallow and hold the tongue position and head postion after the swallow at all times
Skull and Jaw Correction
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