DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION
This is a public discussion forum. The owners, staff, and users of this website are not engaged in rendering professional services to the individual reader. Do not use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. Do not begin, delay, or discontinue treatments and/or exercises without licenced medical supervision.
Finally got a first attempt at an appliance done. Any lab would do better but I need an Ortho's approval. But this works surprisingly well and I can hold an immense amount of force with it. With the limit being skin pain on the palate after a while. I've tried thumb pulling and hard mewing, and this provides much higher forces. I have an actual newton meter coming soon.
What regiment would you guys recommend for a 28 year old male? My current plan is to use this as if I was thumb pulling. Using high intermittent forces ~5kg for an hour every 3 hours. Then thumb pull laterally. I don't know if I would commit to more then 8 hours a day. Also how would I measure forward progress?
Just be careful not to hurt yourself or break a tooth if it dislodges from your pallet and flings forward!
yo how do you make this